India’s First Classical Pilates Studio


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Our Mission 

To empower, inspire & guide you towards a stronger, balanced & healthier you, by incorporating the original teachings of Joseph Pilates, in order for you to embrace life with vitality and zest.

Making a Difference

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Happy Clients

Our ever-expanding community is testament to how our Classical Pilates lessons and classes have made a difference to the wellbeing of our clients.

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Teachers Graduated

Our graduates come from diverse career backgrounds, unified by their common passion for Classical Pilates and commitment to excellence.

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Aspiring Teacher Trainees

We are the only studio in India licensed to teach Classical Pilates, in affiliation with The Pilates Center, Boulder, Colorado and their globally acclaimed program.

Join the Community 

Enroll as a Client

Through our Private & Duet Lessons and Group Classes, for all age groups and physical abilities, we endeavour to make Pilates accessible to everyone.


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Become a Teacher

Elevate your Pilates journey with one of the most distinguished and comprehensive programs in the world, in association with The Pilates Center, Boulder, Colorado.


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Collaborate with Us

We are always on the lookout for meaningful associations with likeminded brands and persons. Get in touch if you have an idea for a possible collaboration.


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Meet our Founder
Kavita Prakash 

A Third-Generation Classical Pilates Teacher with a decade of global experience in Dubai, US, and India. Certified as an Advanced Graduate and Licensed Teacher Trainer by The Pilates Center, Boulder, Colorado.


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4.9 Rating
on Google


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Sonal Agarwal
Sonal Agarwal Read More

Pilates for well being is an exceptional place to kick start your Pilates journey. The instructors are well trained and the studio is user friendly. Kavita is a fabulous instructor who motivates you and makes the workouts fun and interesting. Definitely recommend this place to anybody who is looking at starting their fitness regime.

Arjun Munshi
Arjun Munshi Read More

When I decided to start Pilates I came across “Pilates for Wellbeing” as one of the highest rated Pilates studio in Bengaluru and after being a regular here I can bet that they totally deserve that spot. Prashant is a superb trainer who pushes us to the limit and brings the best out. Suman has been seamless in facilitating our sessions on time and ensuring we get the best experience. All in all “Pilates for Wellbeing” has helped us embrace Pilates through state of the art infrastructure, amazing trainers and seamless facilitation. Many kudos to the whole team 🙂

Swati Hegde
Swati Hegde Read More

I’ve had 10 amazing Pilates sessions so far with Prashanth, one of the trainers here. I love the vibe and ambience of this place as well as the individualized attention given to beginners like me (lol). Definitely recommend this place to anyone who’s looking to uplevel in their fitness journey. 🙂

Aleshya Uthappa
Aleshya Uthappa Read More

The studio is always impeccable. Clean, organized, professional and punctual is the standard here. It was a pleasure taking class with Kavita. Her lessons were exactly what my body needed. As a life long athlete, she made me understand my body and it’s innate form. I move different and better thanks to the classes. I would recommend it 100%

Alice
Alice Read More

A beautiful studio that is always super clean and a lovely team who always have words of encouragement.
My personal sessions with Kavita have helped me through injury and good health. The care and expertise that she brings to all the sessions has ensured that I continue on my fitness journey even when I have experienced set backs.
A big shout-out to this awesome team!

Vox Pop
4.9 rating on
Google


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